Intervention





Timing according to circadian stage can have drastically different effects and hence can be used to optimize treatment when needed. For instance, the same kind of surgery in the morning raises and in the afternoon lowers blood pressure and heart rate. Blood pressure can vary spontaneously from being too high to being acceptable, if not too low, during office hours. This resolution and evidence amplifying on it tell us what to do about it. It proposes the recycling of systematically collected, otherwise lost information and chronobiologic action on this basis with self-help (29, 30).